Summary:
This episode is for those creating new traditions—because the old ones no longer fit, or never did. It honors the courage of starting over, and offers a practical lens for building rituals that align with your current self, your values, and your needs.
Key Takeaways:
New traditions don’t need to be elaborate to carry deep utility: clarity, meaning, ease, and value all count.
Small rituals can activate PERMAH and invite flourishing in a way that feels true—not forced.
Creating your own rhythm is an act of skill, goodness, and hope.
Listen to this if:
You're on your own for the first time.
You're rebuilding life after change, loss, or awakening.
You want to make something beautiful from where you are now.
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