Main Idea:
Solitude isn’t failure—it’s survival. It’s where healing begins.
What You'll Learn:
Why alone time restores utilities and emotional regulation
How solitude recharges authenticity
Emotional Tone:
Sacred, grounded, restorative
THX Frameworks Featured:
✔ 12 Utilities
✔ PERMAH
✔ Micro-Moments
✔ Prospect Theory
✔ Admiration Equation
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